Sunday, June 15, 2025

Review: Healthy Choice - Greek-Style Chicken - Day 2 Dinner (Repeat)

Disclaimers:

  1. Links are not attached to any kickbacks or whatever. Just there to be helpful.
  2. Liver Shrink Diets are only to be attempted under Medical Supervision. 
  3. These posts are intended for informational and tracking purposes only.

Liver Shrink Frozen Food Review: [Day 2 Dinner] 

Healthy Choice | Power Bowls | Greek-Style Chicken

Nutrition Facts Liver Shrink Diet
170 Calories 300 max
6g Total Fat 10g max
590mg Sodium 700mg max
10g Carbohydrate 30g max
20g Protein 15g min


Liver Shrink Perspective:

I kind of arbitrarily set the concept for good for this diet as having at least 20g protein, low fat, and low carbs. So yea, I'd call this good.


Would I eat it again:

Yea. Infact as I'm writing some of these a bit in the future, I did, and have eaten it again.

Protein Starch Vegetable Sauce
Great Great Great Great
Good Good Good Good
Shrug Shrug Shrug Shrug
Eww Eww Eww Eww
Nope Nope Nope Nope


Protein: All Natural* Chicken Breast

Fairly small crumbles of Chicken instead of larger chunks as seens on the cover art. Good texture though. Ultimately getting a lower rating because I would have liked to have more and larger chunks of chicken.


Starch: Riced Cauliflower

Ok, yes, Riced Cauliflower is not a starch. But bare with me, I had to establish categories and this stuff is meant to occupy the slot normally occupied by a starch in most people's minds. Its got a good crunch without being too much of a crunch. The texture makes the eating experience better.


Vegetable: Tomatos, Zucchini, Greens Blend, Red Onions, and Artichokes

The Zucchini and Artichokes have a good texture, although there were only 2 pieces of artichoke in the entire serving. The Skins are on the tomatoes and aren't too chewy. The dark leafy greens don't have much flavor, but a single pieces of spinach I found did have a little. The onions and leafy greens are practically mush texture wise, but I guess that's to be expected with a freezer meal.


Sauce: Oregano Feta Vinaigrette

The Oregano Feta vinaigrette really ties everything together, pleasant textures, mild flavors, with this sauce was pretty enjoyable.


One Offs:

  • The top part of the bowl came off with the plastic covering. Its a plant-based fiber bowl, so I can forgive that.






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